If this isn’t the perfect day for outdoor yoga then I really don’t know what is.
5:30pm - Seven Salutations @ Smalley Park
Sign up on Mindbody, or just get your own personal Mindbody to the park. We movin’.
#yoga #flow #hotdamnbutaintitprettyoutside
Chris in Power Pose, one of the most challenging positions in the Foundations sequence. Core strength, spinal flexion, shoulder mobility, and powerful legs are required to make this one work. Also, a righteous attitude and good humor.
Outdoor classes are alive and kicking, sign up on Mindbody and join the family🔥
#yoga #power #strong #yogadude
Summer out here demonstrating incredible abdominal strength and hip flexor power in the advanced Big Toe variation.
Outdoor classes continue tomorrow at 5:30pm with Foundations in Smalley Park. Come play.
Family Foundations this afternoon at 4:30pm! Join us in Smalley Park 😁🙏
Also! Art photography! Or is it?
(Caption idea: we are on our tip toes with excitement...? Uplift the down dog....? Butts in the air for communal activity...?)
#burlingtonvermont #bvt #yoga